Comment on se crée des maladies | Sadhguru

There are two types of illnesses: infectious and chronic. Only 25-30% of diseases worldwide are infectious, meaning caused by an external organism. The rest are chronic, self-generated illnesses. Every human cell is programmed for both life and health, and for death. When negative messages are created, certain cells begin working towards one's demise. This is the essence of disease: cells dismantle life because they received a message that is not clearly for health and well-being. For example, anger or resentment chemically poisons oneself. If even 2% of cells interpret this self-poisoning as a desire to die, they will begin to work accordingly, leading to conflicting activities within the body. Resentment, anger, fear, and anxiety are poisons consumed, with the hope that someone else suffers, but ultimately, the consumer is harmed. This gradual self-destruction is called disease. The most crucial step is for individuals to commit to their own health and well-being. Without this commitment, people remain unconscious of healthy choices. Once committed, individuals become aware of what to eat, what to avoid, and what actions to take, resolving half the problem. Then, specific aids for particular ailments can be introduced.