Les 10 astuces du quotidien qui vont changer la vie des français !

The speaker shares how they learned various life hacks, explaining that during the COVID-19 pandemic, they noticed the rise of TikTok. At a time when other social media platforms like YouTube and Instagram were saturated, TikTok offered a new opportunity for people to gain visibility, even without many followers, as videos could reach a significant audience of up to 100 people. The speaker expresses a long-standing interest in finding alternative solutions, particularly for household products. They believe that with just four essential natural ingredients, one can clean almost anything at home, saving money and using eco-friendly products. The discussion then moves to ten specific tips. The first tip suggests that taking a hot bath for an hour, at temperatures above 37°C (body temperature), can help burn approximately 130 calories. This is because the body has to work to cool itself down, equivalent to a 30-minute brisk walk. However, one participant humorously notes that while it burns calories, it lacks the motivational benefits of actual exercise like running. Another participant comments on the preference for baths, suggesting it might be more common for women, and jokingly wishes for a heated bathtub that maintains water temperature. The second tip advises against making your bed immediately after waking up to avoid dust mites. It's better to let the bed and room air out for at least an hour or two. Dust mites thrive in the warmth and humidity left in the sheets after a person gets out of bed. While invisible to the naked eye, these microscopic creatures can cause skin irritations in extreme cases. One person shares their morning routine: opening all windows, cleaning the room with a vacuum, and only then making the bed, followed by cleaning windows in all rooms, which means waking up very early. The third tip involves using freezer bags to enlarge shoes that are too small. By filling freezer bags with water, sealing them tightly, and placing them inside the shoes in the freezer overnight, the water will turn into ice. As water expands by 8 to 10% when freezing, this expansion will slightly stretch the shoes. This method works for leather, denim, and fabric shoes. The speaker clarifies that their role is to research, test, and then share these solutions if they prove effective. The fourth tip addresses underarm stains and body odor, suggesting coconut oil as an alternative to deodorants and antiperspirants, many of which are toxic and ineffective. The speaker uses a mixture of coconut oil and food-grade baking soda (which is purer than classic baking soda). This mixture, applied under the arms, can provide 24-hour protection against odor. The anti-bacterial properties of lauric acid in coconut oil prevent odor-causing bacteria from developing, while baking soda absorbs excess moisture. The fifth tip recommends brushing your teeth with your non-dominant hand to strengthen your brain. A study showed that using the opposite hand for tasks like brushing teeth or opening toothpaste creates new neural connections, benefiting cognitive functions. One participant shared an experience of breaking a wrist and having to use their left hand for everything, but noted no increase in intelligence. The sixth tip suggests eating an olive to combat motion sickness. Motion sickness often leads to increased saliva production, which protects tooth enamel from the acidity of vomit but can also intensify nausea. Olives contain tannins, which dry out the mouth, thus reducing excessive saliva secretion and breaking the cycle of nausea. The seventh tip advises against driving on an empty fuel tank to preserve your car. Over time, deposits and grime accumulate in the fuel tank. If the tank is repeatedly run dry, these deposits can enter the fuel system and injectors, potentially damaging the engine. The eighth tip, called the "tri method," is about recognizing a genuine banknote. While not explained in detail due to its complexity, it involves touching the banknote to feel diagonal striations. It's noted that counterfeit bills are common, especially 10 and 20 euro notes, as merchants pay less attention to them than to higher denominations. Fake coins, particularly 2 euro coins, are also difficult to detect. The ninth tip, presented as a beauty hack, claims that making love can make you younger. A study is cited, suggesting that making love once a week (50 times a year) can make a person appear 12 years younger. The speaker jokingly calculates that they would appear 14 years old in two years based on this. Finally, a bonus beauty tip is shared for maintaining hydrated skin in the morning. After the usual evening skincare routine, applying a relatively thick layer of Vaseline creates an insulating barrier that locks moisture into the skin throughout the night. One participant also shares their personal morning routine, which includes drinking warm lemon water and then applying lemon water all over their body, followed by a facial spray and two different creams.