The Discovery of Why We Don't Reach Our Potential | Haya Al Muhtaseb | TEDxASK Youth

Hayel Muhtaseb explores why people, especially teenagers, often don't reach their full potential. He shares his personal journey, beginning with self-doubt in swimming despite early success. He overcame these thoughts through dedication, practice, and effort, eventually competing internationally. He highlights that many young people give up due to fear of failure, pressure, or feeling inadequate. Muhtaseb argues that while "potential" is meant to inspire, it often creates immense pressure, leading to fear of failure, procrastination, and loss of confidence. He emphasizes that mindset is more crucial than talent. A positive mindset isn't about believing everything will be easy, but believing effort is worthwhile. Seeking help and guidance is also vital for growth. He illustrates this with his experience learning piano, where initial frustration and a desire to quit were overcome by patience, practice, and support. Similarly, in school, despite not getting desired grades initially, he changed his study approach and sought help, leading to significant improvement. These experiences taught him that growth comes from persistence, seeking help, and continuing despite self-doubt. Research shows teenagers struggle with knowledge gaps, emotional challenges, and procrastination, often linked to stress and fear. Muhtaseb concludes that the journey and process of growth, including ups and downs, are more important than just the results. Growth takes time, persistence, and continuous effort, even when doubting oneself. Support and encouragement are essential to keep going and achieve one's potential.